Finals Week

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The semester has finally come to an ending! Thank goodness, I have been so busy and stressed with all the materials and things I need to finish by the end of this week. School is very accomplishing but that does not mean it does not come with a toll on your health or mental well being. School can be very stressful and filled with trials, especially during finals week.

As a head into finals week, am I prepared? Nope. I have so much to do and finish by this week. All I can hope is to continue to feel motivated and encouraged to stay up and continue to keep moving.  Continue reading

Work Out Routine with Technology

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Doing a work out is essential to keep both a healthy body and brain. A good way to keep working out is using your phone as a way to keep track of what you did or even your heart rate. Using these devices can make your life easier and more simpler by using you mobile device anywhere to work out! So get your note pads out and take some of my advice on the best mobile workout app every invented.

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Black Friday: Gym Fashion Sale

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Black Friday shopping is always the best time to find great deals on everything that you want. You can find holiday deals for yourself or even all your family members for the rest of the holidays. For Black Friday I always tend to prepare my bank account by saving months prior to make sure I have money for all my expenses. I tend to also get ready by wearing comfortable shoes to help me with all the shopping I will attempt to do in one night. Some positives of Black Friday is the amazing deals you will find on clothing as well as household items. Let me inform you of all the deals I found. Continue reading

Going on a Run

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In San Jose, California the temperature has been dropping into a colder setting as we go into the winter time. The winter time in San Jose is very cold. My favorite location to work out and go on a run is outside rather than a treadmill because I always feel like I am going to fall on a treadmill. But since it has gotten colder in the Bay Area it is very difficult to go outside and go for a quick run.  Continue reading

Being Sad + Gym

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At times it can be hard going to school away from home because you feel sad. I have no family out in the bay area, making it hard to find a place called home. Feeling sad can be normal because it can help alleviate issues inside or even help the person connect with others to make them feel special. This feeling can either make or break a person. This semester I have been struggling with staying connected with others.  Continue reading

Trying To Be More Social

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Having a boyfriend it can be difficult at times to have a healthy social life. It can negatively impact your social life as you can start to only hangout with your boyfriend rather than friends. Even though we all love our significant others, it is always healthy to have space apart and to make friendships. It can be hard though because you get so use to hanging out with your boo rather than you friends. Try joining a new organization or group that interests you.  Continue reading

Lazy Day and Running

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Today I woke up feeling energized and alive. I woke up feeling good and ready to own the world. I started my day off by eating a small breakfast consisting of Honey Bunches of Oats cereal and my lactose milk. I went on about my day getting ready to go to my Tuesday class at SJSU and then finishing my day early from work at 3:00 pm.  I had a lazy and easy day for the first time in a while. I was able to watch TV, cook for dinner, and even catch up on some of my lecture notes for my Chemistry class.

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