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Finals week is coming upon us. This is a hard time for college students to eat right or even getting enough sleep because of all the hard hours students put into studying for there finals. This hard work can destroy students sleeping schedule to even eating the right things for there bodies. All these factors can cause students to be distraught and malnutrition during one of the most critical times for college students to get there grades right. Continue reading
As Stephen A. Schwarzman says, “Most youth are lacking critical life skills that make them employable and, most importantly, able to keep a job – things like teamwork, decision-making, and time management”. I chose to introduce this at first because what Schwarzman says is true and is important to keep in mind when you are out in the professional realm.
Valerie Brunt Health/ Fitness 